Breakfast:
Three Eggs Scrambled w/Kerrygold Butter
Lunch:
Red Leaf Lettuce w/Vinaigrette and Leftover Chicken (3oz)
I sliced the chicken breast, I made last night, and put it in a tupperware along with the vinaigrette (this time I just used citrus champagne vinegar, or use lemon, and EVOO with a little sea salt and pepper). When I was ready to eat, I tossed it all together. Easy and so good!
Dinner:
Chipotle Turkey Breast (4oz)
Workout:
Row 500M
~and~
12 Minutes of 3x Push Jerk
I worked up to 115lb.
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