Three Eggs Scrambled w/Italian Parma Butter
Lunch:
Muscle Milk (I grabbed this at the gas station before my workout, because I wasn't feeling very hungry but knew that I needed something...)
Dinner:
5oz Lamb Burger (Scott had buffalo)
Creamed Kale and Yams
Tomato (from my friend, Jackie's garden...YUM!)
Lamb Burger:
Workout:
1 Round each of:
"Annie"
50 Double Unders
50 Sit Ups
"Helen"
400M Run
21 Kettlebell Swings (35lb)
12 Pull Ups
"Kelly"
30 Box Jumps
30 Wall Ball Shots (14lb)
11:07
1 comment:
Hey Jen,
How do you make the creamed kale and yams?
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