Three Eggs Scrambled w/Avocado (1/2 Large)
Coconut Cream Pie Lara Bar
6oz Turkey Breast (nitrate/nitrite-free from Whole Foods)
Kabocha Squash (prepared like this)
Five Rounds of:
40 Double Unders
30 Box Jumps (20")
20 Kettlebell Swings (30lb)
This workout was a BLASTER!!! I am a huge kettlebell fan, I don't mind box jumps, and double unders, for me, are not so bad, but the combination of my lack of food intake and the fact that we were up against five rounds...I had to really push myself through this WOD. And, today (Tuesday) my calves are killing me...double unders and box jumps (I did step-ups) in Vibrams are not a good idea. For everything else...whether it be lifting weights, working out, or running errands...I LOVE these "shoes".
Are you a fan of the Vibram Five Fingers? For what activities do you use yours?