Thursday, February 25, 2010

Back on the Buffalo!

Sashimi (leftover from last night)
Spicy Tuna Mix (Tuna and Sambal) and Avocado

Sashimi (A LOT!)

Two Eggs w/Ground Buffalo (4oz), Avocado (1/2 Large), and Grape Tomatoes (6)

Dried Mangoes from Trader Joe's (unsulphured, unsweetened)
Tea (Yogi Peach DeTox)

CrossFit Workout:
Run 800M
20 Push Ups
30 Sit Ups
30 Air Squats
30 Lunges

3 Rounds of:
10 Power Cleans (85lb)
10 Burpees

This was a deceiving that leaves you feeling like your throat just got rubbed with a brillo pad. Nice...but, a really great workout!

1000M Row

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