Toasted "Nutty Bread"
Two Eggs Over Easy
Watermelon
Lunch:
Salmon, Yellowtail, and Japanese Snapper Sashimi @ Blue Fish
Dinner:
Lettuce Wrapped Grilled Marinated Coho Salmon w/Cucumber, Avocado, and "Sunshine Sauce"
Marinade:Juice of One Orange
Juice of One Lime
Two Cloves of Garlic, Smashed
2T Ancho Chili Powder
1T Raw Honey
"Sunshine Sauce" courtesy of this site:
http://theclothesmakethegirl.blogspot.com/2009/07/sunshine-sauce.html
But, if my memory of MLA citation serves me correctly...I first saw this recipe suggested here:
http://www.byersgetsdiesel.com/search?q=sunshine+sauce
I used fresh ginger instead of dried, fresh jalapeno instead of chili-garlic paste, and omitted the water...besides that I used the recipe as a base and then adjusted the ingredients to taste. YUM! On another note, this marinade is a version of a Bobby Flay recipe used in his Yucatan Chicken Skewers...so, try it with chicken (skewered chicken thighs make a great hors d'oeuvre) and use the "Sunshine Sauce" as your dip!
CrossFit Workout:
Rest Day
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