Two-Egg Frittata w/Goat Cheese (1oz), Spinach (2 C.), and Asparagus (12 spears)
Snack:
Chipotle Turkey Breast (2oz)
Cherries (6)
Lunch:
Trout (6oz) w/Cauliflower-Potato Mashers (1/4 cup) and Roasted Red Pepper Sauce from Jaspers
Roasted Asparagus (12 spears)
Dinner:
Cedar-Smoked Salmon Cobb (1/2) from Jaspers
-Romaine, Salmon (3oz), Hard-Boiled Egg (1), Bacon (1oz), Tomato, and AvocadoSnack:
Spoonful of Organic SunButter
Sometimes I find that when I go to bed after 11pm (I usually eat dinner by 6pm and no later than 7pm), I get that little gnaw of hunger...this seems to be just the thing I need to get me through the night. If I go to bed hungry, I don't sleep and this just seems to work.
Did you watch the CrossFit Games tonight!? Chris Spealler is an animal!!!
Who do you think will win it all!?
2 comments:
Spealler is my man crush!!! Sorry honey, you are still my favorite though!!
im for Rich Froning and Kristan Clever
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