Three Eggs Scrambled w/Goat's Milk Butter and Avocado (1/4 Large)
Coconut Cream Pie Larabar
"Naked Burrito" from Qdoba w/Lettuce, Grilled Chicken, Grilled Squash, Pico, Jalapeno, Cilantro, Tomatillo Salsa, Roasted Poblano Vinaigrette, and Guacamole
I ate this salad at about 2:30pm and worked out and 3:30pm, before heading back to The Mat...not the ideal pre-WOD meal...as it felt like my insides (right beneath my sternum, to be exact) were on fire. That made my running experience that much more pleasurable...but, at least I was fueled!
Roasted Turkey Breast (4oz)
Cucumber (1 Large)
Handful (10-12) of Terra Chips (no, they're not Paleo, but every once in awhile I get a craving for something crunchy and salty, so...I grabbed a bag)
I stopped by Whole Foods, on my way home and decided to just grab something that I didn't have to prepare.
3 Minutes of Jumprope
40 Sit Ups (unanchored)
40 Kettlebell Swings (35lb)
40 Ring Rows
The running/jogging and ring rows got me on this workout. I actually don't really mind ring rows, but found them to be a bit more challenging post kettlebell (which I love!). And, running...ughhh!!! I just do not enjoy it...at all! I have asthma so I blame that, a little. I have a really hard time controlling my breathing, which I think contributes to this dislike/hate. I guess it just means that I need to do it more...right!?
Hey, BJ...any tips!? :)