Friday, October 23, 2009


Toasted "Nutty" Bread w/Two Poached Eggs

Yellowtail and Salmon Sashimi

Carrot-Ginger Soup w/Coconut Milk and Chive Oil

Chive Oil:

Straining out the chive pulp:

"Sweating" the onions for the soup:


Scott said...

The Chicken was amazing and even more amazing I ate the pureed cauliflower!! Once again the wife tricked me into thinking it was some type of potato, then spilled the beans after I told her I liked it!!

Blogger said...

3 Studies SHOW Why Coconut Oil Kills Waist Fat.

The meaning of this is that you actually kill fat by consuming coconut fat (also coconut milk, coconut cream and coconut oil).

These 3 studies from big medical magazines are sure to turn the traditional nutrition world upside down!