Breakfast:
Toasted "Nutty Bread" (the last slice...how long did that last!?)
Smoothie w/Water, Carrots, Spinach, Strawberries, Mango, Peach, Blueberries, and Banana
Lunch:
Lettuce Wrapped Salmon w/Carrots, Red Bell Pepper, Cucumber, Avocado, and Mint
Dinner:
Toasted "Nutty Bread" (I made another loaf!)
Two Eggs Over Easy
Apple
CrossFit Workout:
Run 800M
20 Lunges
20 Mountain Climbers
~and~
Rotating Tabata
(8 Rounds Each Movement; 20 Seconds On, 10 Seconds Off; Max Rep)
Pull Ups
Push Ups
Sit Ups
Squats
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