Breakfast:
Toasted "Nutty Bread"
Two Eggs Over Easy
Lunch:
Grilled Shrimp
Smoothie w/Water, Blueberries, Strawberries, Mango, Peach, Carrots, and Banana
Snack:
Apple Pie Lara Bar
CrossFit Workout:
Nine Rounds of:
5 Thrusters (55lbs)
7 Hang Cleans (55lbs)
10 Sumo Deadlift High Pulls (55lbs)
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