Saturday, September 26, 2009

Paleo Day 13

Brunch:
Toasted "Nutty Bread"
Smoothie w/Water, Mango, Strawberries, Blueberries, Peach, Banana, Spinach, and Freshly Ground Flax Seed

Dinner:
Red Leaf Lettuce Wrapped Buffalo Burger w/Heirloom Tomatoes

CrossFit Workout:
Cleaning
~and~

75 Squat Cleans (75lbs)

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