Home
Recipes
About
Current #s and Goals
Eating: A Typical Day
Tuesday, September 1, 2009
California Day 1
CrossFit Workout:
Warm Up Stretching
~and~
Five Rounds of:
21 Thrusters (45lbs)
21 Double Unders
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment