Three Eggs Scrambled w/Asparagus (5, sliced), Chives and Goat Cheese (1oz)
No, goat cheese is not necessarily Paleo, but I love it and, every once in a while...I eat it! This scramble is the perfect Springtime breakfast! I have my asparagus already sliced up and waiting for me in the fridge and the chives I just snip (with a pair of kitchen scissors) over the top.
Turkey Breast (4oz) w/Avocado (1/4 Large)
Fish in Tomato Sauce from the Euro Deli
I really love this stuff, but have to say...the bones can be a bit much. Though they are a good source of calcium, I prefer to eat my canned/jarred fish without the bones. Oh well...this was a perfect meal on the fly.
Turkey Breast (2oz)
Avocado (1/4 Large)
Yoga (60 Minutes)
2x10 Seated Shoulder Press (45lb)
3x3 Shoulder Press
And...I got 20 kipping pull ups in a row!!! Woohoo!!!