I'm Back!

Sunset at Top of the Mark:

Wednesday
Breakfast:
Three Eggs w/Avocado (1/2 Large)
Lunch:
1/2 Large Paleo Kit, Two Carrots (Airplane/Travel Food)
Dinner:
Butternut Squash "Raw"violi w/Nut Pate and Grilled Flowering Kale at Millenium

Thursday
Brunch:
"Healthy Breakfast Bowl w/Niman Ranch Beef" (no beans, no tortillas) from Green Chile Kitchen

Having Fun at the Bridal Brunch:

Snack:
Can of Sardines (three small fish packed in olive oil)

My friends are vegetarian and thought the whole idea of canned sardines was a little strange...boy did they miss out! Sardines are a really great source of Omega-3s and, I think, totally delicious!

Dinner:
Slice of Pizza w/Spinach, Artichoke Hearts, and Goat Cheese from Goat Hill Pizza*

We were prepping food and working on last minute wedding details, so the day sort of just flew by...dinner was a sort of afterthought...not the norm for me. So, we ate a slice of 'za at about 10pm that night. On a positive note....the crust was really thin and it was really tasty...so, at least I enjoyed it. And, no...pizza(*) is still not Paleo.

Hotel Gym Workout:
20-15-10-5 of:
Manmakers (20lb Dumbbells)
Front Squats (20lb Dumbbells)
~and~
20 Bench Press (65lbs?)
50 Leg Press (I have no idea...)

Friday
Lunch:
Salad of Mache, Palm Hearts, Dungeness Crab, and Romesco Vinaigrette from Urban Tavern
Dinner/Snack #1:
Smoked Duck Breast and Pate
Dinner/Snack #2:
Sushi

Workout:
This hill (0.3 miles):

In these shoes (mine are the 4" gold sparklers):

On the way up to "The Top":

Saturday
Lunch:
Pan-Seared Atlantic Salmon with Sauteed Spinach and Shitake Mushrooms from Daily Grill

Me and Mom at Mary and Craig's Wedding:

 

Old-School Girlfriends:

 

 Mary and Craig (the bride and groom):

 

Dinner:
Two Kobe Sliders (no cheese, no bun) and Seafood Chowder from Level Three at JW Marriott

Sunday
Lunch:
Pan-Seared Atlantic Salmon with Sauteed Spinach and Shitake Mushrooms from Daily Grill
Dinner:
Thai from Khan Toke

- Laab with roast duck, red onions, toasted rice, mint leaves and spicy lime sauce

- Yam Ma Khour thai eggplant, charbroiled, mixed with fresh prawns, onions, mint leaves and lime sauce

- Panang Neua prawns cooked in spicy red curry, coconut milk and sweet basil

- Pong Pang scallops, clams, prawns, squid and fish sauteed with fresh lemongress, hot chili, cilantro, kaffir lime leaves, and spicy sauce

**I used shredded cabbage, instead of rice, as the base for my curry.

Monday
Breakfast:
Vegetable Frittata (no cheese) at Max's
Lunch:
JamaicaMojo Grilled Shrimp Salad (no wontons, no dressing) at Elephant Bar
Dinner:
Shrimp Salad at La Tapatia

Tuesday
Breakfast:
Three Eggs Scrambled w/Avocado (1/2 Medium)
Lunch:
Lamb Burger (no bun) and Roasted Beet Salad w/Hazelnuts and Citrus at Chow's Food Bar
Dinner:
Three Eggs Scrambled (thankfully I had eggs waiting for me, upon my arrival home!)


Overall, a pretty impressive week of traveling Paleo. Here's to a great week in San Francisco!