Wednesday, November 25, 2009

Wednesday

Brunch:
Two Eggs Scrambled w/Zucchini, Asparagus, and Basil
One Flaxseed Muffin

Dinner:
Mixed Greens w/Crab and Grapefruit-Chive Vinaigrette
Roasted Carrots w/Thyme
Roasted Brussels Sprouts
Sauteed Green Beans w/Garlic

CrossFit Workout:
Run 400M
Lunge 200M
Run 400M

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