Two-Egg Frittata w/Goat Cheese (1oz), Spinach (2 C.), and Asparagus (12 spears)
Snack:
Chipotle Turkey Breast (2oz)
Cherries (6)
Lunch:
Trout (6oz) w/Cauliflower-Potato Mashers (1/4 cup) and Roasted Red Pepper Sauce from Jaspers
Roasted Asparagus (12 spears)
Dinner:
Cedar-Smoked Salmon Cobb (1/2) from Jaspers
-Romaine, Salmon (3oz), Hard-Boiled Egg (1), Bacon (1oz), Tomato, and AvocadoSnack:
Spoonful of Organic SunButter
Sometimes I find that when I go to bed after 11pm (I usually eat dinner by 6pm and no later than 7pm), I get that little gnaw of hunger...this seems to be just the thing I need to get me through the night. If I go to bed hungry, I don't sleep and this just seems to work.
Did you watch the CrossFit Games tonight!? Chris Spealler is an animal!!!
Who do you think will win it all!?
Spealler is my man crush!!! Sorry honey, you are still my favorite though!!
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