Ingredients 6lbs Acorn Squash (we used 4- 1.5lb squash), cut in half and seeds removed 14 Dates, pitted and chopped into small pieces ...

One of my favorite Paleo bloggers, Michelle of Nom Nom Paleo , is coming to CrossFit Oregon City (my affiliate) Wednesday, January ...

Ingredients : Boneless, Skinless Chicken Thighs (this recipe will work for up to 5lbs) 1/2 cup Fresh Squeezed Orange Juice Juice o...

This recipe is inspired by the Lamb Burger I ate this weekend, at Davis St Tavern (Portland, OR). I ordered mine without the bun and ask...

2lbs Brussels Sprouts, cleaned and trimmed of large stem pieces 6oz Dried Cranberries (I buy THESE , from Steve's) 1/2 cup Roasted ...

Ingredients : Yams, roasted, peeled, and pureed Egg Whites, whipped to soft peaks Ground Cinnamon Ground Nutmeg Ground Ginger ...

Ingredients 1 Large Spaghetti Squash, cut in half lengthwise and deseeded* 2T. Coconut Oil or Clarified Butter (I used THIS ) 2t...

It's been months since my last post... This is one of those "recipes" that is not really a recipe, but that may be helpful...

Serves 1-2 Ingredients : 1T. Coconut Oil (or other fat) 1 Cup Leftover Veggies (I used roasted carrots and celery root, that I had ...

1lb Ground Pork 1 cup Chopped Broccoli Rabe 1 T. Fat, plus extra for greasing tins 1 T. Penzeys Forward Seasoning  (this is one of my n...