Serves 1-2 Ingredients : 1T. Coconut Oil (or other fat) 1 Cup Leftover Veggies (I used roasted carrots and celery root, that I had ...

"What people need and what they want may be very different." Elbert Hubbard Sunset from Grandma Betty's deck. I was groce...

“I generally avoid temptation unless I can't resist it” ~ Mae West I recently attended a "Paleo Talk" seminar, hosted by Sara...

Ingredients : 3lb Lamb Shoulder Roast 1T. Bacon Fat  1 Fennel Bulb, trimmed and cut into quarters lengthwise (leave the stem intact)  2 Ruta...

We did. Remember last night's Bacon-Wrapped Pork w/Cinnamon Yams ? Well, I made it into a hash of sorts. I'm not a huge fan of lef...

Breakfast : Two Eggs Scrambled in Bacon Fat Bacon (1 slice) Lunch : Leftover Buffalo Burger (4oz) Head of Red Leaf Lettuce w/ Vinaig...

Breakfast : Three Eggs Scrambled w/ Kerrygold Butter Lunch : Red Leaf Lettuce w/Vinaigrette and Leftover Chicken (3oz) I sliced the c...

I had a bit of veggies and juices leftover from Sunday night's Lamb Osso Bucco , so I used it all to create this: I browned 6oz. of Gr...

Lunch: Thai Salmon Cakes w/Coconut-Lime Crema Flaxseed Muffin w/Coconut, Pumpkin Seeds, and Cranberries (inspired by this recipe ) Snack...

Lunch: Sa vory Tartlet w/Leeks, Zucchini, Sun Dried Tomatoes, Rosemary, and Thyme (YUM!!!) I found a version of this recipe in my new fav...

Lunch: Butternut Squash Soup w/Crab and Chive Oil This combination works really well together. I still have chive oil in my fridge from a mo...