tag:blogger.com,1999:blog-2713263099479195389.post6135418729917247066..comments2024-03-17T00:55:52.627-07:00Comments on Jen's Gone Paleo: My Paleo Pantry and Fridge Staplesjencereghinohttp://www.blogger.com/profile/08604353047895208128noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-2713263099479195389.post-69390395474171728702017-04-02T09:20:43.184-07:002017-04-02T09:20:43.184-07:00Are You Having Problems STICKING with the Paleo Di...Are You Having Problems STICKING with the Paleo Diet?<br /><br />Want to munch on healthy delicious recipes TONIGHT?<br /><br />Get your amazing <b><a href="http://paleo-diet.syntaxlinks.com/r/PaleohacksCookbook" rel="nofollow">Paleo Hacks Cookbook</a></b>.Bloggerhttps://www.blogger.com/profile/07287821785570247118noreply@blogger.comtag:blogger.com,1999:blog-2713263099479195389.post-17554746166169233272017-04-01T12:50:03.016-07:002017-04-01T12:50:03.016-07:003 Studies SHOW How Coconut Oil Kills Fat.
This me...<b><a href="http://coconut-diet.syntaxlinks.com/r/CoconutKillsFat" rel="nofollow">3 Studies SHOW</a></b> How Coconut Oil Kills Fat.<br /><br />This means that you literally burn fat by eating coconut fat (including coconut milk, coconut cream and coconut oil).<br /><br />These 3 studies from big medicinal journals are sure to turn the conventional nutrition world around!Bloggerhttps://www.blogger.com/profile/07287821785570247118noreply@blogger.comtag:blogger.com,1999:blog-2713263099479195389.post-47543519518292994902011-12-04T07:04:26.150-08:002011-12-04T07:04:26.150-08:00Thanks for this list. It's given me some great...Thanks for this list. It's given me some great ideas for expanding my low-carb menu.<br /><br />As for the jerky, I've been buying Robertson's beef jerky for years. It's lean beef, spices and hickory smoke. Fantastic stuff.Crystalhttps://www.blogger.com/profile/15255239226806703376noreply@blogger.comtag:blogger.com,1999:blog-2713263099479195389.post-33921635809460702142011-12-02T11:13:48.915-08:002011-12-02T11:13:48.915-08:00Brilliant post! I love that you linked to rooibos...Brilliant post! I love that you linked to rooibos chai and duck fat, two items I have been looking for (for the chai, I was looking for a good brand). I will certainly share this!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2713263099479195389.post-41403181952339475062011-12-02T10:37:41.443-08:002011-12-02T10:37:41.443-08:00Hey Jen,
One of our most used items is homemade c...Hey Jen,<br /><br />One of our most used items is homemade chipotle in adobo sauce. Each summer we smoke a bunch of jalapeno peppers and combine them with some adobo sauce made from fresh tomatoes. Blend it the food processor and we had a magical condiment to dress up lots of things that need a bit of heat.<br /><br />...TimTim Huntleyhttps://www.blogger.com/profile/17390876273169475649noreply@blogger.comtag:blogger.com,1999:blog-2713263099479195389.post-77533218366878133222011-12-02T10:27:30.389-08:002011-12-02T10:27:30.389-08:00Awesome post, Jen!! Your culinary creations are so...Awesome post, Jen!! Your culinary creations are so fantastic that I think it's so helpful for people to see how much preparation you "do" by having all of this stuff on-hand regularly. I agree that preparation/ingredients are really the key to success. I enjoy being creative with random things in the fridge (as I'm sure you do too) but many people don't find that to be fun. <br /><br />For those curious about EGGS... check out my post about trusting Dr. Oz or nutrition advice. I cover the topic of eggs in there with links to a bunch of studies.<br /><br />Enjoy! http://balancedbites.com/2011/09/dr-oz-time-magazine-nutrition-advice.htmlDiane @ Balanced Biteshttps://www.blogger.com/profile/01844741158931069286noreply@blogger.comtag:blogger.com,1999:blog-2713263099479195389.post-20892829568561045202011-01-05T08:54:33.545-08:002011-01-05T08:54:33.545-08:00Hey Jen.... you make your own jerky? Impressive! ...Hey Jen.... you make your own jerky? Impressive! How? My kids love it, but I rarely buy it, because it seems so full of fillers. Any brand recommendations?Unknownhttps://www.blogger.com/profile/10828345607951874043noreply@blogger.comtag:blogger.com,1999:blog-2713263099479195389.post-78471727920678991602011-01-05T08:27:28.017-08:002011-01-05T08:27:28.017-08:00Wow Jen! I feel like I am already semi-paleo! I ha...Wow Jen! I feel like I am already semi-paleo! I have most if not all the stuff stocked in my fridge and pantry. I just need to be MINDFUL when choosing. Thank you so much for this! Now if I can just start crossfit I would be dialed! happy new year!Amyhttps://www.blogger.com/profile/12975006475975958851noreply@blogger.comtag:blogger.com,1999:blog-2713263099479195389.post-76441826579469349582011-01-03T14:15:36.672-08:002011-01-03T14:15:36.672-08:00Thanks, Nikki!
I've also received conflicting...Thanks, Nikki!<br /><br />I've also received conflicting info (I remember reading the "<6 eggs/week" in "The Paleo Diet") with regard to egg consumption. I've decided that eggs make me feel good (I haven't experienced any inflammation issues, which can pose a problem for some, and I don't have any allergies to them), they are an inexpensive source of good-quality protein, and I love them, so...I eat them. <br /><br />Robb Wolf addresses this briefly in his book (p. 205), by suggesting that people that do not suffer from inflammation issues or autoimmune disease should focus on Omega-3 enriched eggs and not consume them every single day (I eat them pretty much every day, but not for "every single breakfast from now until the end of time"...). I buy eggs from pasture-raised chickens (from a local farm or Whole Foods, if I run out) and feel like I'm making a good decision for us. <br /><br />If I eat out for breakfast, I will usually get meat of some sort, rather than eggs. <br /><br />I buy my eggs from:<br />http://www.rehobothranch.com/<br /><br />And, my store-bought are these:<br />http://vitalfarms.com/<br /><br />How do you feel about the egg "controversy"? :)jencereghinohttps://www.blogger.com/profile/08604353047895208128noreply@blogger.comtag:blogger.com,1999:blog-2713263099479195389.post-88277799779139586012011-01-03T13:13:48.000-08:002011-01-03T13:13:48.000-08:00Great list! I read on someone's paleo site yo...Great list! I read on someone's paleo site you should only be eating about 6 eggs a week. How do you feel about that?Nikkihttps://www.blogger.com/profile/04088103005025176008noreply@blogger.com